Cycling Tips by Coach K©
Herb Kieklak (Coach K) is a GCC Member, Business Sponsor, and fitness coach. For more info, visit his web site.
Hi fellow cyclists. We have made a collection of videos that we hope will help you improve your riding and prevent injury. We have assembled them by topics - posture, knee wobble, rocking, and hill climbing. They all have a demonstration of the correct and incorrect method of performing each skill.
Good Knee Technique
Bad Knee Technique
Gainesville Cycling Club Web Site