Feature Article

Basic Training

As we begin to get slightly cooler weather, many riders are “coming out of the woodwork” to join in our group rides.  This article is a basic brush up on things you need to know when riding in a group.

When you are riding in a group of cyclists, it is important to remember that you are no longer alone.  Anything that you do may have some affect on your fellow riders.  The more radical your maneuver, the more the likelihood of an adverse effect.  We cannot  emphasize enough the importance of riding smoothly and predictably when with other riders.

Maintaining proper spacing between bicycles is very important.  When following another cyclist, leave at least one foot of clearance between wheels.  On slower, less intense rides, you may want to leave somewhat larger gaps.  On faster rides where drafting effects are being used, do not let a gap of more than three feet form between wheels.

Side-to-side placement is also very important.  Even if you are not following directly behind the cyclist ahead, do not allow your front wheel to overlap the rear wheel of the cyclist forward of you.  Should the cyclist ahead need to move over suddenly, you will have little chance to avoid a quick trip to the pavement.  In a double pace line, you should always strive to keep your handlebars even with the rider who is next to you; this requires the cooperation of both riders.

As much as is possible, it is safer for the group when you to stay in line.  An odd cyclist riding out in the road causes problems for passing cars as well as for riders dropping back to the back of the line after giving up the lead.  In a double pace line (which advanced groups use out in the countryside), pair up and maintain your pairing.

When riding in a pace line, riders gradually move to the front of the line as others pull off the front.  If you are struggling to maintain the pace, keep your place in the line unless you need to drop off the back of the ride.  When you get to the front, immediately pull off and drop to the back.  We are more interested in you being able to finish the ride with us than in you being a “hero” and pulling when you are fried.

There are a lot of additional riding tips on our website.  Point to Rides, and click on Riding Tips.  Learn how to pull off the front, how to signal, how to avoid crashes, and much more.